Mindful Thoughts for Walkers: Footnotes on the zen path by Adam Ford (Hardback, 2017)

Mindful Thoughts for Walkers: Footnotes on the zen path by Adam Ford (Hardback, 2017)

Mindful Thoughts for Walkers explores through a series of succint meditations, how walking is an opportunity to deepen our levels of physical, and spiritual awareness. 160 pages Ford, Adam