$13
Health & Fitness on DVD
Please note this is a region 2 DVD and will require a region 2 (Europe) or region Free DVD Player in order to play.
Created by Australian fitness expert Louise Solomon, Yogalates blends the de-stressing, mind calming and meditative elements of yoga with the muscle strengthening and toning of Pilates. This programme focuses on exercises designed to help you lose weight and tone your body.
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